Our Courses and Programmes

Mindfulness
Courses

Mindfulness for Stress
Online 8 Week Course

To enrol on this 8 Week Breathworks Mindfulness for Stress Course click below. If you’re suffering from stress associated with work, family and relationships, illness, pain, loss, depression, generalised anxiety and social anxiety or want to improve your quality of life as we emerge from Covid Lockdown, this course is for you! Annie offers you a foundation in mindfulness, compassion and meditation so you know how to apply them to enhance your life. You will also learn how to boost your happiness and well-being and find new sources of resilience, joy and calm in your life. Like to join us?

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Mindfulness for Health
Online 8 Week Course

To enrol on this 8 Week Breathworks Mindfulness for Health Course click below. Living with pain or a health condition is challenging. However, much of the suffering caused by ill-health can be overcome. This course offers a mix of mindfulness, meditation, a supportive mindful movement practice and modern pain management strategies. Mindfulness can reduce the anxiety, depression, irritability, exhaustion and insomnia that arises from chronic pain and illness and can enhance the body’s natural healing systems. So whether your health condition is big or small, short-term or long-term this course is for you!

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Reiki Teaching
Courses

Reiki Level One

When our energy is blocked, we suffer pain, poor health and emotional turbulence. Reiki harmonises our energy system, bringing us into a more balanced state, which then allows our healing on all levels – mentally, physically, emotionally and spiritually.

This course is for you if you want to learn how to harmonise and balance your own energy system and how to access and harness Reiki energy for self healing and treating family and friends.

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Reiki

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Soul Realignment Session

Do you wonder why the same patterns keep repeating again and again In your life? A Soul Realignment Session reveals who you truly are at Soul Level and helps you understand your Divine Soul Purpose and your unique characteristics, gifts and qualities. With your permission, I access the Akashic Records, held in the fifth dimension, to read your record and gather information about your Divine Soul Blueprint. You’ll learn about how the choices you have made create karmic patterns which repeat throughout your lifetime. I will prepare your unique Soul Story which I will share with you via phone or Skype. You’ll learn how to clear the energetic blocks that are currently getting in your way so you can manifest what you really want and make the changes you need to live your best life.

Click here to book your session or for more details.

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The Mindful Soul Company believes people live happier, more successful lives with a balanced mind, body, heart and soul.

Annie will help you to reclaim yourself, realign your purpose and reinvent your life.

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Call us

07706 430318

Location

Kirkbymoorside, North Yorkshire

Mail

[email protected]

Business hours

Monday-Friday: 09.00am – 18.00pm (UK time)
Saturday: By prior arrangement
Sunday and Holidays: Closed